The Most Important Piece of Advice I Can Give You

Because I believe you are the expert of your own experience I rarely give advice, but if I did, it would be this: 

Create S P A C E.

Carl Jung says people will do anything, no matter how absurd, to avoid facing their own souls.

Not enough space in your life is a subtle form of avoidance, and when we feel stuck, it can often trace back to that… We overbook and overschedule. We log into social media seeking something--but rarely find it. 

A lot of what we seek is found looking inward. The Artist's Way says, “In order to have self-expression we must first have a Self to express.” -- Get to know your Self. Get to know your soul voice and learn to trust her. 

Your coaching calls allow this space--but the truth is, it’s not enough. It’s up to you to get to know you. And to meet yourself over and over. 

I like to meet myself through:

-writing

-salt baths

-nature

-social media detoxes


“White space is where the magic happens.” (Brian Gardner)-- but the space you avoid might ask something from you…

Thought prompts:

What are my favorite ways to find space?

How can I add more space into my day?