Personalized 55-Minute Coaching Session
SOUL COACHING
Experience a single coaching session where you choose the focus of your session. In this 55-minute session, you can opt for one of the following transformative options: Soul Sessions, Brainspotting, or Psychedelic Integration.
Investment: $160.00
CHOOSE YOUR FOCUS
01- Soul Sessions
Soul sessions are like a breath of fresh air for those times when life gets a bit fuzzy, and you're itching to reconnect with your true self. If the usual path feels a bit meh and you're craving some clarity, a soul session is like hitting the refresh button.
With Bridget as your guide, you get to wander through the twists and turns of your inner world using powerful, intuitively led questions. It's like a friendly chat that gently nudges you back to your authentic self.
In these sessions, together you unlock the wisdom within—an inner guidance system that's wise, calm, and full of love, tucked away within all of us but often waiting to be discovered. So, if you're craving a supportive companion to help you steer towards a more authentic, fulfilling life a soul session might just be your perfect fit.
02- Brainspotting
Dive into Brainspotting, a brain-based approach that works its magic by tuning into specific eye positions called "brainspots." These spots light up areas in the midbrain, where all the creativity, spirituality, and your true self hang out. Unlike traditional verbal processing, Brainspotting provides direct access to a realm not easily reached.
It's like hitting the reset button on neurophysiological reactions from past stuff, letting your authentic self shine. Brainspotting can liberate your personal power, reconnect you with your spirituality, and unleash the gates to creativity, fostering a renewed trust in your intuition.
Bridget, with extensive training in Brainspotting I, II, III, and Expansion, draws upon her intuition and the gift of attunement to foster a deep connection and sense of safety. Providing a secure, non-judgmental space, that allows clients to openly express their thoughts, feelings, and revelations.
03- Psychedelic Integration
For individuals delving into psychedelic experiences, integration sessions help you to seamlessly incorporate your medicine experiences into your daily life. Bridget assists in exploring the meaning and reflection of the material that emerges during journeys in non-ordinary states of consciousness. These sessions empower tangible shifts in behavior and mindset, fostering transformative growth and lasting positive change by unlocking your natural wisdom and potential for personal growth and healing.
What’s Included:
55 minutes of dedicated one-on-one coaching
Tailored guidance based on your chosen focus
Practical tools for ongoing growth and integration
Meet Your Coach
Hello, I’m Bridget, a soul coach who is passionate about holding sacred space for your return to Self.